It has been 3 years since I started Thintopia.com I have participated in about a dozen competitions and have learned a little bit about what works and does not work when running a competitions. Here is a list of ideas for your next weight loss competition.
- Make people pay a good amount ($20-100 depending on the size of your group). You want to be able to provide a good grand prize and possibly prizes for runner ups.
- It is best to have a set time for weigh ins and where possible to have a central location.
- Competitions are usually best when they …