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What To Expect at Biggest Loser Open Casting Call

The Biggest LoserNBC’s The Biggest Loser held an open casting call near my home this weekend.  I decided to check it out and spread the word about thintopia to the Biggest Loser hopefuls.  It was a fun atmosphere and I met some cool people including Filipe Fa and Sione Fa from season 7. Filipe shared what to expect in the interview as well as some tips on how to impress the producers. There were probably 500-600 people in line.

Enjoy the video. If you were there and … Continue Reading

Ways to Kick Start a Weight Loss Routine and Stick with It

In order to lose weight, you must develop a balanced routine of both diet and exercise. All too
often, people desiring to lose weight think that just working out will make the pounds fly off.
This just doesn’t work. You may lose a few pounds with added exercise, but to really jump start
your weight loss, you must also watch what you eat.

Let’s face it, no matter how you put it, “diet” is a four letter word no one wants to hear. One
mention of the term and everyone around you cringes. Just the sound of this dirty, one-syllable
word screams hunger pangs and moody … Continue Reading