Learning To Eat All Over Again

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Marci Anderson is a Registered Dietitian and Nutrition Consultant in Cambridge Massachusetts. She had a lot of expert advice to share. You don’t want to miss this interview. My recording of Marci’s audio was having issues. I tried cleaning it up in post processing but it still isn’t great. I’m still learning. I’m not giving up. Here is a brief summary of what to expect from the interview.

  • You can eat anything … in moderation
  • Learn techniques to overcome food addiction
  • Food journal key to learning your habits and changing them
  • Aristotle knew the key to health – BALANCE
  • Portions Portions Portions
  • Food is Fuel. Treat it like that

Marci Anderson RD
(Right Click to download mp3)

Find Marci Online. She does offer consulting online or by phone if you have specific questions to ask about your diet.

www.marcird.com

twitter.com/marcird

facebook.com/marcird

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One Response to “Learning To Eat All Over Again”

  1. weight loss said:

    Sep 28, 11 at 12:26 am

    weight loss…

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