How can 0 cal diet soda make you gain weight?
It is all about increasing the acid level of your body and making your body waste minerals to combat the high level of acid. Watch and learn…
I never thought about measuring the pH of my saliva. It should be between 6.8 and 7.2. I will include a link if you’re interested in testing your own pH level. Also for a food target chart.
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I am a software engineer on a quest to find the best way to lose weight.